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Use the resistance and buoyancy of the water to improve your fitness in classes like aqua aerobics and arthritis water exercise. Aqua Jog Build up your endurance by walking, jogging, or running in the low-impact water environment. Aqua Zumba Known as the Zumba “pool party,” this class integrates Zumba with aqua fitness. Arthritis Water Exercise Perform gentle movements in warm water to increase range of motion, strengthen muscles, and enhance overall fitness. See Class Schedule Personal Training Take your fitness to the next level by signing up for a session with a personal trainer. Training Packages Health & Wellness Refocus your overall health with nutritional counseling, diabetes prevention, and blood pressure screenings. See Offerings Group Swim Lessons We offer swim classes for infants, kids, teenagers, and adults. Find a class that’s right for you. Browse Classes
Use the resistance and buoyancy of the water to improve your fitness in classes like aqua aerobics and arthritis water exercise. Aqua Jog Build up your endurance by walking, jogging, or running in the low-impact water environment. Aqua Zumba Known as the Zumba “pool party,” this class integrates Zumba with aqua fitness. Arthritis Water Exercise Perform gentle movements in warm water to increase range of motion, strengthen muscles, and enhance overall fitness. See Class Schedule Personal Training Take your fitness to the next level by signing up for a session with a personal trainer. Training Packages Health & Wellness Refocus your overall health with nutritional counseling, diabetes prevention, and blood pressure screenings. See Offerings Group Swim Lessons We offer swim classes for infants, kids, teenagers, and adults. Find a class that’s right for you. Browse Classes