At the Y, kids can learn to play a sport, develop their skills, make new friends, and become empowered in youth sports programs.
Session availability varies by branch location. Explore your branch offerings today!
Learn and master the basics of passing, dribbling, and shooting and practice your offense and defense in fun scrimmages.
Our soccer classes, for toddlers through teenagers, teach skills, improve coordination, and encourage fair play, positive attitude, and teamwork.
Yoga for Kids
Our yoga program focuses on appropriate poses and breathing techniques and is a great introduction to the mind-body-spirit aspect of exercise to develop focus and relaxation.
Our progressive karate program teaches physical education, self-defense, and meditation. Regular participation in this program develops strength, agility, flexibility and coordination as well as focus and peace of mind.
Young kids learn to play with kid-sized racquets, slower and lower-bouncing balls, and older students are taught fundamental and advanced techniques of groundstroke, volley, and overhead strokes.